Sugar cravings can get us all. Here’s a few ways you to help get them under cont…
Sugar cravings can get us all. Here’s a few ways you to help get them under control. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hydrate. We can mistake thirst for hunger which depending on our emotional state could make us crave sugar. Keep the hydration up across the whole day to manage this. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It is ok to crave something a…