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Do you guys take any vegan supplements? I’ve been so bad with mine recently – I take them for a few days then forget for like two weeks ?I plan to do better henceforth. I will share the supplements I take on the blog over the weekend ? Today’s bowl was just a mish mash…
Want better sex? Eat the right foods. ? — NITRIC OXIDE ➡️ BETTER SEX ?? — Aside from helping you look better naked, food is information that can support blood flow to your sex organs (including your brain—heyo!) and stimulate production of your body’s sex hormones. ? — Many of these foods support your nitric…
To take supplements or to not take them – that is the question. According to plant-based doctors, you should be able to get everything you need from food with the exception of vitamin B12. I believed that until recently. After my vitamin D issues, I now believe we all have different bodies and where I…
You can eat a ‘perfect’ diet and take the finest quality of supplements, but if your body is not breaking things down and properly absorbing what it needs, I’m afraid you won’t reap the benefits of your diet and reach optimal health. • Increasing the dose of supplements you take doesn’t mean that your body…