Nothing BEETS a FRY day…I know I All ready shared some fries but going through…

Nothing BEETS a FRY day…I know I All ready shared some fries but going through…

Nothing BEETS a FRY day…I know I All ready shared some fries but going through my list of sauces the other night got me craving my beet ketchup and it’s on my list this weekend! Thinking of making a big plate of these japanese and regular sweet potato fries ? and BEET ketchup for the…

Celebrating TACO THURSDAY with these loaded stuffed CUMIN TURMERIC LIME SHRIMP a…

Celebrating TACO THURSDAY with these loaded stuffed CUMIN TURMERIC LIME SHRIMP a…

Celebrating TACO THURSDAY with these loaded stuffed CUMIN TURMERIC LIME SHRIMP and kale stuffed sweet potatoes with a SPICY TAHINI SAUCE! Happy Thursday loves. I made these babies for dinner the other night for my boyfriend and I and they were AMAZING! I seasoned the shrimp with @mrm_usa turmeric powder plus some cumin and they…

Asparagus season is here loves, and I’m thinking I need to make some of these CR…

Asparagus season is here loves, and I’m thinking I need to make some of these CR…

Asparagus season is here loves, and I’m thinking I need to make some of these CRISPY ASPARAGUS EGG nests! But, then again I have pretty much made one for every season…summer zucchini nests, fall beet nests, winter sweet potato or butternut squash. I’ve topped waffles, pancakes, sweet potatoes, toast, pizza…the options are endless. I’m working…

TOASTING to Tuesday! This was actually my lunch yesterday and it was DILL-ICIOUS…

TOASTING to Tuesday! This was actually my lunch yesterday and it was DILL-ICIOUS…

TOASTING to Tuesday! This was actually my lunch yesterday and it was DILL-ICIOUS ? seriously these combos were the best. Prepped some sweet potatoes on Sunday for toast so this took 10 minutes to make! While the egg was boiling I heated the toasts in the oven and sautéed a little asparagus. Just finished a…

TOASTING to Tuesday with some lunch toasts, because that’s what I was craving to…

TOASTING to Tuesday with some lunch toasts, because that’s what I was craving to…

TOASTING to Tuesday with some lunch toasts, because that’s what I was craving today while recipe testing. I got this ENORMOUS sweet potato and decided that the best thing to do with it was make a bunch of toasts yesterday. So today I just had to reheat and top them! ?‍♀️ FYI: strawberries ? +…

We love vegetable stews in Nigeria, the only problem is that traditional recipes…

We love vegetable stews in Nigeria, the only problem is that traditional recipes…

We love vegetable stews in Nigeria, the only problem is that traditional recipes are packed with oil. You literally see the oil floating on top of the stews ? Mine is oil-Free and still super delish ? • I love eating vegetable stews with rice but they go fantastically well with sweet potatoes. Today I…

I’ve been nicknamed sweet potato addict since I got here because I’ve literally …

I’ve been nicknamed sweet potato addict since I got here because I’ve literally …

I’ve been nicknamed sweet potato addict since I got here because I’ve literally been eating them non-stop since I got here. Nigerian sweet potatoes are frigging delicious! They’re firm like regular potatoes but intensely sweet. Imagine eating the crispiest, sweetest, perfectly browned chips… that’s what these where. I ate two whole sweet potatoes. And you…

Hi lovelies! We’re keeping it simple for lunch over here with over roasted sweet…

Hi lovelies! We’re keeping it simple for lunch over here with over roasted sweet…

Hi lovelies! We’re keeping it simple for lunch over here with over roasted sweet ?, baked falafels, peas, ? and salad tossed in a balsamic vinaigrette. • The sun is shinning so I’m thinking of going out for a leisurely walk and perhaps checking out the stores for some pretty cardigans. Whatever you do, make…

Current snack situation: GUACAMOLE SWEET POTATO TOASTS with CHILI LIME SHRIMP an…

Current snack situation: GUACAMOLE SWEET POTATO TOASTS with CHILI LIME SHRIMP an…

Current snack situation: GUACAMOLE SWEET POTATO TOASTS with CHILI LIME SHRIMP and ICED MOCHA MACA LATTE. Happy Thursday loves! I have started a new ritual where I sit down with an afternoon snack and a latte and take a break from the kitchen and emails. It’s a little time to decompress from “work” mode. This…

HONEY MUSTARD BAKED TROUT with the CRISPIEST SWEET POTATO FRIES. This fish was s…

HONEY MUSTARD BAKED TROUT with the CRISPIEST SWEET POTATO FRIES. This fish was s…

HONEY MUSTARD BAKED TROUT with the CRISPIEST SWEET POTATO FRIES. This fish was seriously the best dinner! It would make the perfect holiday feast too! I used this fresh trout from Colombia and it was so simple! The filets are huge, so I cut them in half. Trout is one of my favorite fishes, because…