FLEXIBLE DIETING – THE 80/20 RULE by @thoresenfitness . If you’ve been followi…
FLEXIBLE DIETING – THE 80/20 RULE ? by @thoresenfitness ✨ . If you’ve been following me for some time now, you’ve probably learned that your calorie intake determines whether you gain or lose weight. Not what diet you follow or what food you eliminate – it’s simply your total calorie intake ? . You don’t…