PROBIOTICS They’re a topic that can be really confusing, even for people who ar…
PROBIOTICS ✨ They’re a topic that can be really confusing, even for people who are experts in nutrition! In today’s blog post I talk all about pro and prebiotics, what they have to do with gut health, and good food sources- like this homemade strawberry kombucha! ? I love kombucha but hate the high price…
