Everything About Dukan Diet
🌱Tofu Veggie Stir-Fry🌱 oil-free, gluten-free. Nothing like a good old stir-fry! Quick, easy and balanced. 🤯Woke up with a very energetic mind today that’s all over the place. It doesn’t seem to be following...
🌱Lentil Meatless Balls with Soy-Glazed Mushrooms🌱Oil-free, gluten-free, super delicious texture and protein packed. These meatless balls really turned out yummy. 💚So happy it’s Friday. Friday is my fun day!!! 🤗 What’s your fun day??...
🌱’Cheesy’ pasta with white beans (cannellini) and greens🌱 Oil-free, nut-free and super quick to make. 🌱Recipe: Cook pasta as per packet directions. Whisk: 2 cups plant milk (almond, soy, cashew or oat), 1 tsp...
🌱Cauliflower alfredo pasta with tofu ‘sausage’🌱 Too delicious for words🙊. 🌱Recipe: Cauliflower alfredo: Cook 1 small white onion (finely chopped) in a little vegetable broth until softened (about 5-7 minutes), adding more broth as...
🌱Cauliflower ‘Hot Wings’ with oil-free and gluten-free options🌱 I decided to try making my own version of cauliflower ‘hot wings’ after seeing the amazing cauliflower bites on my talented IG friend Woonie’s feed @woon.heng...
🌱Pasta noodles in broccoli miso broth🌱 This was one of the very first recipes I posted on Instagram. (Different picture but styled with the exact same spaghetti swirl!) I had very few followers then...
🌱Cauliflower+pinto bean chili (oil-free, gluten-free)🌱 This turned out super delicious friends. Serve with rice, pasta or quinoa. 😋Hope you make it! Hope you have a fantastic Tuesday 🎈. 🌱Recipe: In heated saucepan, cook 1...
🌱’Must-try’ Buffalo cajun BBQ tempeh bites🌱I adapted my previous buffalo BBQ tempeh recipe and used cajun spices instead!😋I cut the tempeh into cubes…better for those who haven’t tried tempeh or if you’re not the...
🌱High protein, oil-free, gluten-free edamame falafel bowl.🌱 (Yours will look more green! I over did mine in air fryer😳🤣) Super yum and kid approved too! 🌱Recipe: In food processor, pulse until finely chopped: 3...
🌱Super easy pantry chickpea curry…no chopping required, oil-free, gluten-free🌱When you’re out fresh produce (except 🍠) and need to feed your kids, you get creative!!! 😋😋😋Happy Friday💛 🌱Recipe: Add to medium saucepan: 1/2 cup unsweetened...
More
