Coming at you guys with another PIZZA volume eating hack! By @wholesome_lee
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Coming at you guys with another PIZZA volume eating hack! By @wholesome_lee ⠀⠀⠀…

Coming at you guys with another PIZZA volume eating hack! By @wholesome_lee ? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now we all know I LOVE pizza, and enjoy the real deal for sure! But this snack is honestly SO delicious and so much more filling! These pizza chips are honestly so good!!!?‍♀️?‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ?On the left we have one slice…

Adding volume & flavor to your meals doesn’t mean you have to have to add a ton …

Adding volume & flavor to your meals doesn’t mean you have to have to add a ton …

Adding volume & flavor to your meals doesn’t mean you have to have to add a ton of calories! ❤️ These foods are great to have by your side, especially if your goal is weight loss. . Of course pizza is not actually in the 0 calorie range but you can definitely give yourself a…

Dieting but still feeling hungry? That’s because you need to include more volume…

Dieting but still feeling hungry? That’s because you need to include more volume…

Dieting but still feeling hungry? That’s because you need to include more volume into your meals ? ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ When I refer to food volume, I use this comparison: 100g of Cucumber contains 10 calories, 100g of Chocolate contains 500+ calories ❌ The food have the same overall weight. However, you get MUCH more of…

Coming at you with a VOLUME eating hack! ⠀
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Credit @wholesomelife___ ⠀
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Coming at you with a VOLUME eating hack! ⠀ -⠀ Credit @wholesomelife___ ⠀ ⠀⠀⠀⠀⠀⠀⠀…

Coming at you with a VOLUME eating hack! ?‍♀️⠀ -⠀ Credit @wholesomelife___ ✨⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ One of my favorite things to have is bruschetta ! I tried this version, and my mind was blown! ??⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I just want to clarify that I will enjoy BOTH these options, depending on my mood! If I’m looking for…

Coming at you guys with a PASTA VOLUME eating  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
On…

Coming at you guys with a PASTA VOLUME eating ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ On…

Coming at you guys with a PASTA VOLUME eating ? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ?‍♀️One of my favourite foods is pasta. In particular, i LOVE to have cold pasta salad and take it in a tuppaware in my lunchbox. Not only does it keep well, but you can make it the night before and it just tastes better…