With the cooler weather the only thing I’ve been craving lately is huge hearty b…

With the cooler weather the only thing I’ve been craving lately is huge hearty b…

With the cooler weather the only thing I’ve been craving lately is huge hearty bowls of soup (and bread of course) ?? I threw this sweet potato lentil soup together the other night when I was short on time and it turned out delicious! To make ?? • Add one diced onion, 3 minced cloves…

Brightening up this rainy gloomy WARM day with some color! This weather is absol…

Brightening up this rainy gloomy WARM day with some color! This weather is absol…

Brightening up this rainy gloomy WARM day with some color! This weather is absolutely crazy…last week my eggs that I keep in my mud room were freezing and this week I don’t even need a coat! Anywho…Happy Friday loves! • • • Deets: baby spinach, baby arugula, roasted chicken, avocado, cabbage, grapefruit, fried onions, fried…

The only BLUES in this 70 DEGREE weather is in this smoothie bowl!! I’m hoping t…

The only BLUES in this 70 DEGREE weather is in this smoothie bowl!! I’m hoping t…

The only BLUES in this 70 DEGREE weather is in this smoothie bowl!! I’m hoping the groundhog was truly wrong and this sunshine is here to stay. Went for a run and do a workout outside, felt SO good. Celebrating with a blueberry-banana-cauliflower-spirulina bowl topped with all the goods. Happy Hump Day all! • •…

(N)ice Cream •••
Hi NutriSouls  The weather is beautiful, sun is shining and it …

(N)ice Cream ••• Hi NutriSouls The weather is beautiful, sun is shining and it …

(N)ice Cream ••• Hi NutriSouls ??? The weather is beautiful, sun is shining and it finally feels like spring – that means it’s time for ice cream, right?? Made this super delicious #nanacream a few days ago: • 1 banana, frozen • 120g honey dew melon, frozen • 60g raspberries, frozen • 2 large strawberries,…

Something about the warm weather has me craving alllll the veggies  Threw togeth…

Something about the warm weather has me craving alllll the veggies Threw togeth…

Something about the warm weather has me craving alllll the veggies ?? Threw together this bowl today of roasted sweet potato, beets, chickpeas, broccoli, carrots and tofu tossed with garlic + onion powder and paprika ✨ Finished it off with a drizzle of my favourite dragon sauce ( 1/3 cup nutritional yeast, 1/4 cup tahini…

The weather in London may have gone back to being overcast but at least my break…

The weather in London may have gone back to being overcast but at least my break…

The weather in London may have gone back to being overcast but at least my breakfast is beautiful ☀️? which do you prefer? The real life mixed version or the Instagram breakfast ?? My food always looks so different on the gram versus when I cook for myself normally – food doesn’t have to look…

When the warm weather hits (like it has this week) I’m constantly looking for qu…

When the warm weather hits (like it has this week) I’m constantly looking for qu…

When the warm weather hits (like it has this week) I’m constantly looking for quick, nutrient-dense options that I can whip up with minimal cooking time ? Cue this sesame buckwheat noodle bowl ✨ A super quick, fresh and easy dish that requires almost no cooking time, but had more bulk than typical salads! ??….

The perfect antidote for this weather – a #burritobowl bowl because it’s not pip…

The perfect antidote for this weather – a #burritobowl bowl because it’s not pip…

The perfect antidote for this weather – a #burritobowl bowl because it’s not piping hot ? I had this with vegan sour cream (store bought to try) and some home made ? sauce. I would show you my dressings, it’s just that there’s never enough space once I put the bowl together. I also think…

This cooler weather we’ve been having in Toronto has me craving allll the soup y…

This cooler weather we’ve been having in Toronto has me craving allll the soup y…

This cooler weather we’ve been having in Toronto has me craving allll the soup yet again ?? my go-to classic is this African peanut soup by @ohsheglows, and I love to adapt it by adding tons of veggies from my fridge that aren’t looking so great. My particular favourite is to add the broccoli stems…