Full day of Eating for Weight Loss by @healthymealsberlin✨⠀ 1787 Kcal P:129g F: 71g C:138g⠀ —————————————————————————⠀ Hey foodies ,⠀ have a relaxing Sunday! Today mealprep is on the agenda again and I have put...
One of those meals that makes you go ?. You guyyss. This crispy combo (exhibit a: salmon; exhibit b: hasselback potato rounds) was all kinds of cozy and good! ☺️. Eating salmon on Sunday...
Full day of Eating Weight Loss 1670 Kcal P:157g F: 53 C:151 by @healthymealsberlin✨⠀ ———————————————————————⠀ Happy Thursday ??⠀ Today I am showing you a great example of how much you can eat for only...
“How do I accept the pandemic weight I put on? I’m trying to be compassionate toward myself but my jeans are tighter than before & I’m feeling bad about myself” ✨Post by @dietitian.rachelgoodman ✨...
You don’t have to avoid bread to lose weight by @grapestocrepes! ✨? . Not sure why, but many people are under the assumption that rice cakes are magical! They aren’t. If you love the...
EAT MORE FOR LESS! *Swipe and see below for Five Easy Weight Loss Hacks!??♀️?✨ ⠀ Credit: @wholesome_lee ⠀ ?BREAKFAST OATS? Great tips if you feel hungry + unsatisfied?after breakfast. ?LEFT: 40g Oats ?RIGHT: 20g...
Credit to @fitandfedbysteph You can eat nutritious foods and still gain weight. I mean… Maybe not advisable ?, but your diet can consist only pizza and you could still lose weight! ??? Weight loss...
?IS RICE FATTENING?‼️ ?. . ?We love blaming our weight gain on rice. Malaysia is a rice producing nation… so yes, rice is a big part of our daily diet – but in case...
I WANT TO LOSE WEIGHT. Where do I start ? Let’s type « how to lose weight » on Google. ☘️ You’ll get advised to eat 1200 calories per day. ☘️ You’ll get advised to avoid...
More food, same weight!! ? Creds @em_wizzfit✨ – That’s right friends, 7 weeks since my diet ended and I am eating 500 CALORIES MORE a day. And I’m the SAME WEIGHT (actually a little...
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