Double tap if you like simple recipes!⠀
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Can you imagine losing 10 pounds in 1…

Double tap if you like simple recipes!⠀ .⠀ Can you imagine losing 10 pounds in 1…

Double tap if you like simple recipes!⠀ .⠀ Can you imagine losing 10 pounds in 1 month just by adding more veggies to your diet and decreasing processed foods? Well, one of my new clients has done just that and is now down 10 pounds in 4 short weeks. We simply added simple recipes like…

I like big  and I cannot lie!⠀
Post by @grapestocrepes ⠀
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One of my new client…

I like big and I cannot lie!⠀ Post by @grapestocrepes ⠀ .⠀ One of my new client…

I like big ? and I cannot lie!⠀ Post by @grapestocrepes ✨⠀ .⠀ One of my new clients is down 12 pounds and still includes desserts in her diet. She has also learned to eat lower sugar treats like this some days.⠀ .⠀ .⠀ Ingredients:⠀ 1 tsp avocado oil⠀ 3/4 tsp maple syrup⠀ 1/8 tsp…

Give me a  if you love lemonade!  by @grapestocrepes ⠀
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This is the perfect re…

Give me a if you love lemonade! by @grapestocrepes ⠀ .⠀ This is the perfect re…

Give me a ?? if you love lemonade! ?? by @grapestocrepes ✨⠀ .⠀ This is the perfect refreshing drink during the hot summer days. No added sugar, lots of taste, and a good source of vitamins A and C.⠀ .⠀ Ingredients:⠀ 2 cups watermelon⠀ 1/2 a lemon⠀ .⠀ Instructions:⠀ Place watermelon and juice of lemon…

Question: which side would you choose?  ⠀
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Soo many women ask me if they ca…

Question: which side would you choose? ⠀ •⠀ •⠀ Soo many women ask me if they ca…

Question: which side would you choose? ?? ⠀ •⠀ •⠀ Soo many women ask me if they can eat fruit while losing weight! I encourage 1-2 servings of fruit a day ???, but do recommend pairing fruit snacks with a fat ? or protein ? food. Check out why below.. ?⠀ •⠀ •⠀ It’s true…