Subscribe to be the first to learn about a new recipe. Sign up today!
Double tap if you like simple recipes!⠀ .⠀ Can you imagine losing 10 pounds in 1 month just by adding more veggies to your diet and decreasing processed foods? Well, one of my new clients has done just that and is now down 10 pounds in 4 short weeks. We simply added simple recipes like…
I like big ? and I cannot lie!⠀ Post by @grapestocrepes ✨⠀ .⠀ One of my new clients is down 12 pounds and still includes desserts in her diet. She has also learned to eat lower sugar treats like this some days.⠀ .⠀ .⠀ Ingredients:⠀ 1 tsp avocado oil⠀ 3/4 tsp maple syrup⠀ 1/8 tsp…
Give me a ?? if you love lemonade! ?? by @grapestocrepes ✨⠀ .⠀ This is the perfect refreshing drink during the hot summer days. No added sugar, lots of taste, and a good source of vitamins A and C.⠀ .⠀ Ingredients:⠀ 2 cups watermelon⠀ 1/2 a lemon⠀ .⠀ Instructions:⠀ Place watermelon and juice of lemon…
Question: which side would you choose? ?? ⠀ •⠀ •⠀ Soo many women ask me if they can eat fruit while losing weight! I encourage 1-2 servings of fruit a day ???, but do recommend pairing fruit snacks with a fat ? or protein ? food. Check out why below.. ?⠀ •⠀ •⠀ It’s true…