FLEXIBLE DIETING – THE 80/20 RULE ? by @thoresenfitness ✨ . If you’ve been following me for some time now, you’ve probably learned that your calorie intake determines whether you gain or lose weight....
If you’ve been watching my stories you’ll know I recorded a video for this bowl. The video is currently uploading, unfortunately still only at 14% ? but at least you can see exactly how...
Happy Veganuary! Why not go Vegan this month? You’ve got nothing to lose and everything to gain. ✌??❤️?? ?• • Last Nights Dinner: Arugula Pesto with Roasted Gnocchi, shrooms, and red onion with a...
SMOKEY TOFU RECIPE ✨ If you’ve been following me for a while, you know there’s nothing I love more than a good vegan sandwich ? But add some simple smokey tofu on there and...
Happy Labor Day! ✨ I hope you’ve all day a refreshing weekend where you are! I’ve been relaxing with family and friends and enjoying my last few days in my hometown before heading back...
#ad Who would like to share this coconut potato curry with me? You’ve got to be quick because my daughter is already eyeing the second bowl, haha! – Potatoes are one of the most...
No doubt you’ve heard that processed foods have no place in our diet – they have too much sugar, fat and sodium and are excessively high in calories. Processed foods get a bad rap,...
Strawberries n’ Cream Overnight Oats { Raise your hand if you’ve tried overnight oats? ? I’m a raving fan of these soaked oats! It’s kinda like eating dessert for breakfast…and you can make 3...
#ad Until you’ve experienced chronic IBS issues, you may not appreciate having a proper-functioning digestive system. Meals like this one are one of my favourites, but as you already know, my gut cannot handle...
#Sponsored EASY STIR FRY ✨ If you’ve been following for a while, you know I don’t shy away from prepackaged foods when I’m busy, which happens even more around the holidays. I know a...
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