BBQ CAULI WINGS! Who is a fan of bbq!? I always have been; I like a little sweet…
BBQ CAULI WINGS!
Who is a fan of bbq!? I always have been; I like a little sweetness in my savory foods ? TAG A FRIEND AND GRAB FULL RECIPE BELOW!
Ingredients :
1 head of cauliflower
1 1/2 Cup unsweetened almond milk
1 Cup brown rice flour
1 tsp garlic powder
1 tsp onion powder
1 tsp of paprika
1/4 tsp sea salt
1/4 tsp ground pepper
1 cup bbq sauce (I like the organic one from Trader Joe’s, but use whichever you want!)
Simple Vegan ranch:
I used pesto vegan mayo and mixed in equal parts almond milk and added a squeeze of lime juice!
Method:
1.Preheat oven to 400 degrees F and line two baking sheets with parchment paper.
2.Next, prepare batter. Mix dry ingredients together, and then add almond milk. Stir with a whisk or fork until well combined. You want the batter thick but pourable so it can stick to the cauliflower… if it is too runny, it won’t stick.
3.Once the oven is preheated, add cauliflower one at a time to the batter to coat. Shake off excess and place on baking sheet. Easiest done with a fork! Give each piece 1 inch of room.
4.Bake for 15 minutes then remove from oven. Carefully dip each cauliflower into bbq sauce then place back onto baking sheet. Bake for an additional 15-20 minutes! The second round of baking will make them extra crispy! Serve with vegan ranch or a creamy sauce ✨ .
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