Breakfast this morning was tofu scramble (recipe a few posts down!), avocado to…

Breakfast this morning was ?? tofu scramble (recipe a few posts down!), avocado toast and a green smoothie ? have an amazing Sunday everyone! ❤️


Breakfast this morning was ?? tofu scramble (recipe a few posts down!), avocado toast and a green smoothie ? have an amazing Sunday everyone! ❤️

?Regardless, this is a great morning shake, and you can even add a scoop of your fav protein powder for a post-workout iced cappuccino.⠀ .⠀ ?Everyone have an amazing Friday⠀ Credit @plantyou⠀ ——⠀ #icedcap #icecap #cappuccino #icecappuccino #coffee #vegansmoothie #smoothie #smoothierecipe #mealplans #veganmealplans #smoothiebowl #healthysmoothie #easyrecipe #easyrecipes #simplerecipes #veganiseasy #wfpb #plantbased Good morning, folks! Today…

[ad_1] Nutrition can certainly be a complex topic, but there are certain principles that we just don’t need to overthink. Here are some “fast facts” to help you stop over-complicating your eating.⠀ ⠀ 1. The frequency you eat doesn’t matter. One meal or five will have the same affect at the end of the day…

[ad_1] The ultimate creamy miso + coconut noodles ✨? It was hard to get a picture of this beauty this morning since the sun was absolutely pouring in my apartment (despite the -35C temperatures, at least it’s sunny, right?! ☀️) but I’m definitely not complaining ?? I threw together this coconut, miso, peanut-butter noodle bowl…

[ad_1] Does anyone know why cauliflower is double the price of broccoli ?? That’s a serious question, so if you know please share ? ~ I had to make this cauliflower and chickpea curry again, and it did not disappoint. The recipe if you missed it is here: ~ ?300g potatoes, washed and peeled ?200g…

These are Mexican sopes ❤️ Have you guys tried these? If so let me know… if you haven’t would you try them? & should I post a recipe? They’re little cakes made out of ? water & lime! So simple, so tasty & hey they’re healthy too! I loaded these with beans, soyrizo potatoes, corn…

[ad_1] Which would you choose? Let’s talk about smart food choices for weight loss….To lose weight you need to create a NEGATIVE energy balance (Romieu et al 2017). This can be achieved via increasing energy expenditure, decreasing energy intake or a mix of both however, ultimately, once energy expenditure exceeds energy intake, a state of…