Came home from my morning run absolutely craving a smoothie just like this one …


Came home from my morning run absolutely craving a smoothie just like this one 😍 This “nice cream” is just a mix of frozen bananas, cocoa powder + peanut butter, but today I added spinach, frozen strawberries, flax seeds + vegan protein powder ✨.
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I love working out (most of the time 😅), but I still want to be able to enjoy the rest of the day which makes refueling after a workout so important to me. This is why I always make sure to have a good mix of protein (from peanut butter, flax seeds, + protein powder), carbs (from the bananas +strawberries) + fat (again from the peanut butter + flax seeds) 🌿 what’s your favourite post-workout meal? 💫



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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