Crispy Cauliflower/Sweet Potato Gnocchi Combo Bowl with all the greens : I took…


Crispy Cauliflower/Sweet Potato Gnocchi Combo Bowl with all the greens 🥬 : I took my favorite two veggies on the planet & turned them into crispy pillows of goodness aka CrispyGnocchi 🤤Life is good. What you need: 2 lbs frozen cauliflower rice, 1 sweet potato peeled & cubed, 1- 1 1/2 cups flour, 1 tbl olive oil, 1 tsp salt 1️⃣ Thaw cauliflower rice by submerging in cold water in its packaging or in a resealable bag 10-15 min
2️⃣ After thawing, working in batches, use a kitchen towel or nut milk bag and squeeze out as much water as you can from the rice. Put some muscle into it, you want to get the rice pretty dry
3️⃣In a medium saucepan cover potato cubes with cold water, bring to a boil cook 8 min till fork tender, drain, let cool
4️⃣ On work surface put potato through a ricer (preferred method) or mash, then add cauliflower rice, sprinkle with salt, gently combine using hands or dough cutter
5️⃣Next add flour a bit at a time , drizzle in oil, gently working it into a dough. Fold the dough in overlapping layers to help combine. The dough should be soft, not wet. If wet, add a bit more flour. Form into a ball.
6️⃣Let rest for 30 min in fridge
7️⃣Cut ball into 4 equal pieces. On a floured surface, gently roll into a long rope about 1 in thick, then cut into 1 inch pieces. Place on parchment lined tray, repeat this step 3 more times.
8️⃣On stovetop using a nonstick pan cook gnocchi in batches using 1 tbl olive oil on medium high. Cook 3-4 min on each side or until crisp. Season as desired. Enjoy! Happy Friday 🙃🙃🙃 …next time I make these I think I’ll make a video so you can see the step by step, which I’m sure is helpful for all you visual learners out there 💕



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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