Hands down the number one question I get asked when I tell someone I follow a pl…


Hands down the number one question I get asked when I tell someone I follow a plant-based diet (and am an RD) is “How do you get enough protein ?!” 🤷‍♀️ In my first ever (!) blog post I debunk some common protein myths I’ve heard over the years. I break down how to make sure you’re getting enough good-quality protein – whether you’re an avid meat eater, plant-curious, or full on vegan! 🌿 Bowls like this burrito bowl are one of my favourite ways to incorporate plenty of beans into my diet, and if you know me you know I’m a sucker for anything chickpea 😂 I’d love if you checked out the blog post, the link is in my bio 💛
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#healthy #health #healthyfood #healthyeating #healthylifestyle #healthyliving #nutrition #food #foodporn #instafood #fitness #vegetarian #antidiet



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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