Subscribe to be the first to learn about a new recipe. Sign up today!
Happy Saturday! ☀️ after a looooong week of tying together loose ends from my year long research project and presenting it, it was so nice to wake up and go for a beautiful sunny run and come back to this breakfast ? scrambled tofu with kale and tomato, plus Ezekiel bread and earth balance and a juicy orange on the side ?? have a beautiful weekend everyone!
Super Simple 3-Ingredients Snacks!??? *Swipe to see all six ideas + below for details☺️xx ⠀ ? Which is your favourite?! ⠀ When you don’t have much time, you can still eat healthy! These simple snacks can be prepped ahead of time and ready to go when you need :] ⠀ ⠀ 1️⃣ ??? 90 CALORIES…
Just a simple smoothie with berries for breakfast. I made the smoothie with 2 frozen? 1 cup frozen mixed berries, 2 tbsp soy yoghurt, 1/4 small ?, a splash of almond milk and 1 tsp of beetroot powder. I topped with strawberries, blueberries and dessicated coconut. So Simple and so good ? • #smoothiebowl #beetroot…
Relying on quick + easy (+ messy ?) sandwiches like this to get me through a busy week ✨ BBQ tofu, red onion, yellow pepper, grated carrot + arugula on @silverhillsbakery bread ?. . To make the BBQ tofu ??: Press extra firm tofu for about 15 minutes to release excess liquid. Slice thinly, then…
20 Best Hangover Foods – ?Banana. Alcohol blocks the production of a hormone that helps your body hold on to water, leading the loss of electrolytes like potassium . – ?Eggs. Drinking alcohol decreases the body’s stores of glutathione. Eating cysteine-rich eggs is a great way to increase glutathione in your body – ?Watermelon. Since…
Here’s the mung bean stew I promised yesterday with spinach and Bulgar wheat. Not my prettiest bowl by any means, but I can assure you that it makes up for what it lacks in aesthetics in flavour ? By the way, if you hate cooking beans because they take too long, I’ll highly suggest you…
NATURAL IRON SUPPLEMENTS: We start with a scientifically validated and patented source of natural iron concentrated to 25mg per serving. We then add plant based folate and vitamin B12 which helps to support healthy hemoglobin levels needed to transport oxygen in the blood, as well as, support for hair and…