Happy Sunday! started today off with a 9 mile run followed by this delicious pos…
Happy Sunday!☺️❤️ started today off with a 9 mile run followed by this delicious post run fuel ??
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1 scoop @vega_team vanilla protein powder, 3 handfuls of spinach, a handful of frozen strawberries, 1.5 bananas (I ate the other half before my run ?), 1 Tbsp of ground flax (for those omega 3s??) and 1 Tbsp of PB ☺️ •
The rest of my Sunday will be spent meal prepping, relaxing, and reading The China Study (10/10 would recommend!!), and drinking coffee of course ☕️ Have a great day!❤️
