Happy Sunday! ☀️ this morning I had a huge green smoothie with kale and spinach from my garden, hemp hearts, strawberries, banana, and blueberries ? I plan to spend the rest of the day with family and gearing up for my last (!!!) clinical rotation before staff relief ?? have a great day everyone ?
[ad_1] Buddha Bowl Dinner Last Night ?:Sweet Potato falafels ?,roasted mushrooms & asparagus (yay, it’s in season), pepitas, arugula, and red cabbage on a bed of barley with a green tahini dressing. Happy Wednesday! • •Recipe for falafel & dressing: #powerplates by Gena @thefullhelping ?? ?pg158 &pg161 ?? •Cheese Giveway still going on!! See details…
[ad_1] Three-Bean Chili for Dinner! A one pot recipe and I made a double batch ?? so I can roll it over into other meals this week. Potatoes, carrots, and zucchini are also included. I topped it off with some cashew sour cream, daiya chedder slices, avo, and red onion. ?recipe @minimalistbaker cookbook #animalsarefriendsnotfood [ad_2]…
[ad_1] ?CALORIE SNACKS‼️ . Which are your favorites? . Quick & easy options are essential for keeping your diet on track. . You can even mix & match these, while still staying within your calorie range. . Hope this helps! Feel free to tag a friend. Like this or have questions? Join the conversation below!…
[ad_1] Dreaming of this chili lime tofu bowl ✨ Whenever people tell me they don’t like tofu I recommend this recipe- It can be made in less than 15 minutes in a pan and stored in the fridge to use in bowls, sandwiches and wraps ? I get tons of questions asking if soy is…
[ad_1] Before & After – 5 Ingredients – 10 Mins Recipe Below ? Cast iron skillet one pan How we Roll on the Weekend ?? Creds to @livevitae✨ 99% of the time my first meal is Higher Fat Mod Protein Low Carb. I do not follow the norm and Do what works for me not…
[ad_1] ??Fat Loss vs Weight Loss?? ⠀ Do you ever feel like you’re doing everything right but the scale is not moving or has even gone up? ? ⠀ Yes I’ve been there and have been very frustrated when this happens. However, once you look at the science behind it and realised that it’s a…