Happy Tuesday! I have a busy day of staff relief in the dialysis unit today, bu…
Happy Tuesday! ☀️ I have a busy day of staff relief in the dialysis unit today, but I remembered to pack this leftover tomato basil pasta from @ohsheglows for lunch! ?? I hear of so many friends, colleagues, and patients who don’t prioritize taking the time out of their day to fuel their bodies properly- especially at lunch time! Taking the time to eat a regular hours (I usually tell people AT LEAST every 4-6 hours) ensures that your brain and body has enough energy to get through the day, AND makes sure that you don’t end up starving at dinner time and reaching for whatever is easiest/most calorie (but not necessarily nutrient) dense! This happens to so many people, and the trick really is to make sure you’re eating at regular times! ☺️what’s your favourite thing to have for lunch?!
