Meal prepping for the week? I’ve got you covered with this nourishing Buddha bow…

Meal prepping for the week? I’ve got you covered with this nourishing Buddha bow…


Meal prepping for the week? I’ve got you covered with this nourishing Buddha bowl + tahini dressing ✨ Throw some chickpeas, sweet potatoes and veggies (I love beets, broccoli, carrots or Brussels sprouts!) on a pan and put a pot of rice on and you’re done ?.
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To make ??:
Chop sweet potato and desired veggies into chunks and drain + rinse a can of chickpeas. Put everything in a bowl with 1 tsp garlic powder, 1 tsp of smoked paprika + 1 tsp oregano. Bake at 450F for 25 minutes. Meanwhile, cook a pot of brown rice. In a small bowl, whisk together 1/3 cup tahini, 1 tbsp maple syrup, 1/4 tsp garlic powder, the juice of 1 lemon and enough water to thin. Once done, combine everything in a bowl and enjoy! ?



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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