MICROWAVE Pumpkin Spice Mug Cake

MICROWAVE Pumpkin Spice Mug Cake

MICROWAVE Pumpkin Spice Mug Cake

Microwave Pumpkin Spice Mug Cake – A Cozy Fall Treat 🎃✨

As the crisp autumn air settles in, there’s nothing better than cozying up with a warm, delicious pumpkin spice treat. This Microwave Pumpkin Spice Mug Cake is the ultimate quick, easy, and comforting dessert—perfect for those chilly days when you’re craving something sweet but don’t want to spend hours baking. 🍂

Made with healthy ingredients like coconut flour, pumpkin purée, and maple syrup, this mug cake is gluten-free, naturally sweetened, and packed with fall flavors. Plus, it’s ready in just 2.5 minutes—making it a perfect option for breakfast, dessert, or a snack!


🍁 Why You’ll Love This Recipe

Quick & Easy – No need to preheat the oven! Just mix, microwave, and enjoy in minutes.
Gluten-Free & Naturally Sweetened – Made with wholesome ingredients like coconut flour and maple syrup.
Perfect Fall Flavors – Pumpkin spice, cinnamon, and vanilla create a warm, cozy treat.
Customizable – Add extra chocolate chips, top with nut butter, or sprinkle in some chopped nuts.


🎃 Ingredients You’ll Need

IngredientAmountPurpose
Coconut Flour2 tbspCreates a light, fluffy texture
Pumpkin Purée2 tbspAdds moisture & classic fall flavor
Applesauce1 tbspNatural sweetener & keeps the cake soft
Maple Syrup1 tbspAdds a rich, caramel-like sweetness
Egg1Helps bind everything together
Vanilla Extract1/2 tspEnhances the warm, cozy flavors
Cinnamon1/4 tspBrings warmth & spice
Baking Soda1/4 tspHelps the mug cake rise
Chocolate ChipsMeasure with your heart ❤️Because chocolate makes everything better! 🍫

👩‍🍳 How to Make It

1️⃣ Mix It Up – In a small bowl or microwave-safe mug, combine the coconut flour, pumpkin purée, applesauce, maple syrup, egg, vanilla, cinnamon, and baking soda. Stir until smooth.

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2️⃣ Add the Chocolate Chips – Gently fold in your chocolate chips, and don’t forget to sprinkle a few extras on top!

3️⃣ Microwave to Perfection – Pop your mug in the microwave and cook for about 2.5 minutes (times may vary depending on your microwave).

4️⃣ Top & Enjoy – Once done, drizzle with almond butter, extra chocolate chips, or even a dollop of whipped cream for extra indulgence!


🍂 Pro Tips for the Best Mug Cake

🔥 Microwave Time May Vary – If your cake isn’t fully set, microwave in 15-second intervals until done.
🌿 For a Vegan Option – Swap the egg for a flax egg (1 tbsp flaxseed + 2.5 tbsp water, let sit for 5 mins).
🥜 Add Crunch – Top with chopped pecans, walnuts, or pumpkin seeds for extra texture.
🍯 Sweeten to Taste – If you like it sweeter, add an extra teaspoon of maple syrup or honey.


🍁 Serving Suggestions

This Pumpkin Spice Mug Cake is amazing on its own, but you can make it even better with these fun toppings:

✔️ A drizzle of almond or peanut butter 🥜
✔️ A scoop of vanilla or cinnamon ice cream 🍦
✔️ A sprinkle of pumpkin spice or cocoa powder 🍂
✔️ A swirl of whipped coconut cream 🥥


✨ Final Thoughts

If you love pumpkin spice everything, this mug cake is a must-try! It’s the easiest way to enjoy warm, comforting fall flavors in just a few minutes. Whether you need a quick breakfast, a cozy snack, or a last-minute dessert, this recipe will satisfy your cravings without the guilt.

Give it a try and let me know how you top yours! Happy fall baking! 🍁

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