Not the most beautiful colour but this smoothie tasted soooo good tons of kale,…

Not the most beautiful colour but this smoothie tasted soooo good  tons of kale,…

Not the most beautiful colour but this smoothie tasted soooo good ?? tons of kale, frozen berries, banana, @manitobaharvest hemp protein, PB, and @ecoideas maca powder blended together ?
Lately I’ve been thinking a lot about intuitive eating, and how diet culture has really taken over our lives. The thing I love about eating intuitively is that some days I eat what people might view as “unhealthy” meals, but my body has taken such a state of equilibrium that even when I have those days, I wake up the next day cravinggg smoothies filled with goodness like this ☺️ it’s important to remember that it’s all good, and to listen to what your body wants any given day because it’s smarter than you are!
I plan to make a whole post about this, but does anyone else find this as well?! Let me know, I’d love to chat about it ❤️

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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