Not the most beautiful colour but this smoothie tasted soooo good tons of kale,…
Not the most beautiful colour but this smoothie tasted soooo good 🙌🏼 tons of kale, frozen berries, banana, @manitobaharvest hemp protein, PB, and @ecoideas maca powder blended together 🌿
Lately I’ve been thinking a lot about intuitive eating, and how diet culture has really taken over our lives. The thing I love about eating intuitively is that some days I eat what people might view as “unhealthy” meals, but my body has taken such a state of equilibrium that even when I have those days, I wake up the next day cravinggg smoothies filled with goodness like this ☺️ it’s important to remember that it’s all good, and to listen to what your body wants any given day because it’s smarter than you are!
I plan to make a whole post about this, but does anyone else find this as well?! Let me know, I’d love to chat about it ❤️