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Rainy days call for cozy oatmeal and sipping coffee all day ?.
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Just a chopped apple sautéed in a pan with 1 tbsp maple syrup + 1 tsp cinnamon until warmed and fragrant ✨ I hope you’re all having a relaxing Sunday ?
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[ad_1] As the sun shines, the want for some of these will naturally increase! So here’s the energy low down on this selection of cool treats ??! I saw something on Instagram yesterday promoting special BCAA iced lolly’s…. Grim. Surely it’s a better idea to consume a balanced diet, rich in protein and enjoying an…
[ad_1] ?100 CALORIE SNACK IDEAS? – Creds @caloriechat✨ Hungry between meals? Im all for snacks… I enjoy snacks that are around 100 calories… Here are 9 snacks 100 calories or less… – 25 Strawberries – 11 Cashews – 3 cups of Popcorn – 1 small Banana – ½ Avocado – 1 glass of wine –…
[ad_1] NOURISH BOWL ✨It’s been a while since I’ve been craving one of these warm nourish bowls- summer had me craving all the sandwiches, sushi bowls and salads- but the craving is back with a vengeance ?? Fun fact, I used to eat a bowl like this every single day for lunch in my undergrad…
[ad_1] EASY VEGAN FRENCH ONION SOUP! Tag your ppl and grab easy recipe below✨ RECIPE Ingredients: 3 large yellow onions 1 1/2 tbsp avocado oil 8 cups filtered water + 1 tbsp better the bouillon “vegan beef” 1/3 cup dry white wine 3 sprigs fresh thyme or ½ teaspoon dry 1 bay leaf 1/4 teaspoon…
[ad_1] Hands up if you love a low carb lunch! ?⠀ Credit @lowcarb.nutritionist✨ •⠀ So many women tell me they love the bento box grab & go lunches available at coffee ☕️ shops like Starbucks ?. They are easy for them to grab & go in a pinch ⏰. What if I told you you…
[ad_1] Give me a ?? if you love pasta salads!⠀ .⠀ Credit @grapestocrepes ✨⠀ -⠀ Salads are one of my favorites, especially during the summer. Pasta salads can typically be pretty high in calorie, but not this one! Be sure to give it a try.⠀ .⠀ Ingredients:⠀ 3 oz cheese⠀ 1/2 bottle of green goddess…