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Relying on the tried, tested + true @ohsheglows African peanut stew to get me through this week ✨ I make this soup at least once a week because it’s SO easy, delicious + nutritious ? Do you have any recipes that you make over and over again? ?
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[ad_1] Being Nigerian Independence Day today, I know lots of Nigerians will be tucking into bowls of jollof rice or as my 5 year old calls it, orange rice, lol. ~ I had to represent so here’s my own bowl of Jollof rice with broccoli and barbecued tofu. This bowl is missing plantains, or else…
[ad_1] Final result of my impromptu cooking demo. The only thing I haven’t showed you is adding kale and ? in my portion. The kids don’t like either of them so I do that separately ? – I’ll write the recipe for my blog tonight, but you can see how I cooked this on my…
[ad_1] Garlic herb chickpea toast! Tag a friend and grab recipe below. Perfect appetizer, breakfast or lunch. Ingredients: 3 cups Heirloom tomatoes, chopped 2 cups eggplant, chopped 1 small white onion, chopped 4 cloves garlic, crushed 1 15 ounce, can garbanzo beans 1 tsp salt 1/2 tsp pepper 1 loaf of rustic bread 1/2 cup…
[ad_1] SCIENCE BEHIND PROTEIN FEEDINGS Go Follow ?@madegains? . ? Consume protein upon waking ? Consume protein pre/post workout ? Consume protein before sleep . ? There are generally two goals with daily protein consumption. One is to hit the total daily target, and the second is to distribute that amount throughout the day to…
[ad_1] Throwing it back to an oldie but a goodie for #toasttuesday since I’ve been sick in bed today ? Although I’ve been eating toast all day, I’m pretty sure no one needs to see a picture of toast with just @earthbalance (even though it’s the only thing I can stomach right now) ? Instead,…
[ad_1] ORANGE ROSEMARY OLIVE OIL LOAF TAG YOUR PPL & grab recipe below! ✨ So moist & flavorful. I set out to make an olive oil cake using @bertolli_us. When you’re using GOOD QUALITY olive oil you can really tell the difference in taste. Throughout the year, the Bertolli team makes multiple field visits to…