Throwing it back to this delicious stirfry I made last weekend ?? crispy tofu, quinoa, and lightly sautéed vegetables all tossed in a peanut soya sauce, topped with sesame seeds ?
[ad_1] Spring Break! Going away for some much needed sunshine tomorrow with my family. I made these granola bars for the plane ride. Recipe from @ohsheglows These bars are easy and healthy with rolled oats, sunflower seeds, hemp, and chocolate chips to name a few of the ingredients. ☀️ [ad_2] Source ALSO READ Want better…
[ad_1] I’m not saying that medicine is bad. Some medicine is life-saving. But a lot of medicine only treats the symptoms of diseases whereas whole food plant-based nutrition can benefit all organ systems at once, has good side effects, and treats the underlying cause of illness ?? So you don’t get those western diseases in…
[ad_1] INGREDIENTS Cauliflower rice & quinoa 1 cup uncooked quinoa (I used tri-colored but any kind would work perfect) 1/2 cauliflower (reserve other half for fillings) 4 tbsp store bought hummus (plain) 1 tbsp rice vinegar 1/2 tsp salt Fillings 1/2 cauliflower 2 avocados Asparagus 2 Sweet potatoes 1/2 Tofu block, extra firm & high…
[ad_1] Some dreamy hasselback potatoes on #flashbackfriday I love making this dish, not too hard to do and always a crowd pleaser! I kind of wish I could switch the toppings in this pic tho. ? I’m currently in the mood for some melted cheese with some fresh rosemary & thyme. Anyway, here I served…
1,2,3,4,? Which one is your favorite Full day of Eating – See below for more ? ——————————————————————— . Full Day of Eating: 1620 Calories Protein: 93g Fat: 26g Carbs: 225g . Full Day of Eating: 1803kcal: Protein: 103g, Fat: 73g, Carbs: 171 . Full Day of Eating: 2095kcal: Protein: 123g, Fat: 74g, Carbs: 229g .⠀…
[ad_1] Happy World #PASTA ? Day! A day that is specifically for celebrating one of the best sweet treats given to man… pasta! Aka: CARBS Now, we’re usually the bearer of bad news when it comes to sharing the true numerics of your favourite treats so today we thought we’d withhold from spoiling this special…