Where would I be without meal prep? I love prepping ingredients for Buddha bowl…

Where would I be without meal prep?  I love prepping ingredients for Buddha bowl…


Where would I be without meal prep? ✨ I love prepping ingredients for Buddha bowls because all it really requires is roasting a pan of chickpeas, sweet potatoes + any other veggies you want and cooking a pot of brown rice or quinoa ? You can change up the seasoning to fit your taste that week + change up your daily sauces depending on how you feel ?? I always just try to make sure I have a source of plant-based protein (chickpeas), carbs (sweet potato), fat (olives + tahini) fiber (chickpeas +veggies) and FLAVOUR to keep me feeling full and happy ?.
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Here I tossed a can of drained + rinsed chickpeas and 1 large chopped sweet potato with garlic powder, smoked paprika, oregano + salt. I roasted them on a pan at 450 F for 25 minutes. Once they were done I added celery, cucumber, red onion, kalamata olives + a tahini and lemon drizzle ?



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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