Disrupting your regularly scheduled food program to change my profile picture I…

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Disrupting your regularly scheduled food program to change my profile picture ? I’m currently dreaming about San Fran so why not share this from the Botans! These gardens were absolutely beautiful and we had the best time just walking around. Don’t forget to check out my blog for the San Francisco food guide ?

I did want to talk a little about anxiety. I don’t exactly have any magical words of wisdom, but it is something I have struggled with for longer than I can remember. I try my best to talk positively and remain happy (especially on insta) but sometimes it’s not perfect! And you know what, that’s ok!! We don’t always have to be sunshine and rainbows. Sometimes it’s ok to give yourself a day off and lay in bed with Netflix. These rest days can do more for our overactive brains than anything else. So here’s your reminder today to take some time for yourself and take it easy ? I’m right here with you!

#restdays #restday #relax #chill #health #mentalhealth #healthy #healthylifestyle #healthyeating #healthyliving #healthyfood #flowers #botanicalgardens #botans #sanfran #sanfrancisco #eatwell #eatgood #cleaneating #eatclean #anxiety #selfcare #netflixandchill #walks

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