Hey friends! Hope everyone is crushing their Tuesday. Just wanted to break up th…


Hey friends! Hope everyone is crushing their Tuesday. Just wanted to break up the food posts with a little personal update and to say hello ??‍♀️ A lot of you guys have asked why I do all this and what keeps me motivated and the short answer is: my health. A few years ago I was diagnosed with Crohns and I made no effort to change the way I lived my life. I figured a little struggle was a part of life and I would be fine ? But, over time, I’ve learned that your body is not something you take lightly. I have made huge strides in healing my digestion and overall health and I’m so excited to be able to share my journey with you guys. I have discovered a love for all things food and I can’t wait to see what the future has to hold ✨ Thank you for the constant love and support, I hope I can always do the same for y’all ?

#motivation #health #healthy #digestion #crohns #healthyeating #healthyfood #healthylifestyle #healthyliving #food #foodie #eat #eats #glutenfree #dairyfree #bakedbychen #cleaneating #eatclean #bake #recipes #transformation #transformationtuesday



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