Starting Friday with a little personal post. This week has been a weird one for …
Starting Friday with a little personal post. This week has been a weird one for me. I’ve been anxious for no reason in particular and I’ve been focusing on the things that truly don’t matter. My physical health has been improving since I’ve become more serious with my diet change and I’m beyond thankful ?
However, I still struggle every now and then with the emotional side. I’ve always let small things get me down and ruin my mood. This past summer when I was in Israel, I got a tattoo that I had wanted for some time ?To me, its a reminder to let the small stuff go. To focus on myself and not let the things out of my control, control my life. Anyway, I just wanted to say that sometimes you don’t have the best day or the best week. But try to to take some time for yourself and think about the things that do make you happy and the things you are proud of.
If y’all ever need to talk or want some advice, feel free to reach out! I’m not exactly a fountain of knowledge, but I love to talk to y’all and help with that I can ❤️ Have an amazing Friday and do something for yourself this weekend. I will be baking until I can’t bake anymore!
#fit #fitness #health #healthy #healthylifestyle #healthyeating #food #foodie #tattoo #letitgo #anxiety #transformation #loveyourself #healthyliving #cleaneating #eatclean #crohns