Yesterday I ordered a drink at a restaurant without thinking twice about how man…
Yesterday I ordered a drink at a restaurant without thinking twice about how many sugars might be in it ✌🏻 and that’s a small win for me so I’m smiling about it.
There was a time when I refused to order anything at a restaurant, drinks included, if I didn’t know exactly what was in it and how many calories I was consuming. These days I do have to make sure I’m eating primarily gluten and dairy free for my digestion, but calories and sugars are the least of my concerns.
Enjoy your drink. Enjoy your date night. Enjoy time with your friends without letting food consume you… you’re supposed to consume the food yourself, it’s the best part 😉
#selflove #glutenfree #glutenfreerecipes #dairyfree #dairyfreerecipes #drinks #alcohol #behappy #growth #selfimprovement #smallwins #recovery #recoveryjourney #crohns #crohnswarrior #crohnsdisease