Brown rice, chick pea curry, steamed veg, salad and coconut yogurt – only the go…

[ad_1] Saturday was an incredibly busy day for me as I had two events to attend – VegFest and something else I will share as soon as I’m ready. ~ I have said in the past that I want to use my account to help people live a healthier lifestyle – vegan or not. I…

[ad_1] {NEW} Smoky Chicken and Cauliflower “Rice” Bowls ??? . { To make the cauliflower “rice” you can purchase frozen or fresh “riced” cauliflower as most grocers do carry it these days. OR, make it yourself: I used the cleaned, & trimmed florets of 2 small/medium heads of organic cauliflower. Working in batches, place cauliflower…

[ad_1] All “What I Eat in a Day” plans are 1600-1800 calories? *Swipe to see all Five ideas!?? ⠀ ☺️All Plans are Packed with nutritious + delicious food?:] ⠀ Any questions, please feel free to ask me below ??‍♀️? ⠀ Meal prep has been really helpful for me.. and I want to help you with…

High-Protein Cookie Dough Bars – A Delicious & Guilt-Free Snack! 🍪✨ If you’re a fan of cookie dough but want a healthier, protein-packed alternative, these High-Protein Cookie Dough Bars are perfect for you! They’re soft, chewy, naturally sweetened, and loaded with chocolate chips – just like classic cookie dough but without the guilt. The best…

PINA COLADA SMOOTHIE ✨⠀ Bringing you pina coladas and getting caught in the rain straight from the comfort of your home!⠀⠀⠀BLEND:⠀1 frozen banana⠀1/2 cup frozen pineapple (or more if it suits you)⠀1/2 tin coconut milk⠀1/2 cup coconut water⠀ Piña Colada Smoothie If you like Piña Coladas and getting caught in the rain, you’re not alone….

Beating the New England Heat with a Vibrant Keto Salad Bowl! ☀️🥗 The summer sun is in full force here in New England, and what better way to stay cool and refreshed than with a colorful, nutrient-packed salad bowl? This dish is not only a feast for the eyes but also a powerhouse of flavors…