My Dukan Diary Blog

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The 8 Best Foods to Detox Your Body

The 8 Best Foods to DETOX your body! This list is full of foods perfect for kickstarting weight loss and healthy detoxing after the holidays! #detox #detoxfoods #howtodetox Source by simplyquinoa

Fight Diabetes with Your Fork!

Did you know that a healthy diet, plus weight loss and exercise, is twice as effective as medication at reversing prediabetes and preventing type 2 diabete #diabeticlifestyle Source by suhvili