What is Spirulina? How is it consumed?
Spirulina What is Spirulina, which has recently come to the fore with labels such as ‘superfood’ or ‘miracle from the sea’, what are its nutritional benefits and potential side effects, and is it safe...
My Dukan Diary Blog
Jackfruit Coxinha Recipe
Jackfruit Coxinha Recipe Preparation: 15 minutes Preparation: 45 minutes Yield: 16 servings Approximately 205 Kcal per individual serving Snack, Brazilian Today’s recipe is very different, a delicious jackfruit coxinha to give a different menu....
ZERO CARBOHYDRATE PIZZA PASTA
ZERO CARBOHYDRATE PIZZA PASTA recipe Preparation: 10 minutes Preparation: 25 minutes Yield: 6 servings Approximately 104 Kcal per individual serving Dinner, Brazilian They say that this mass is zero carbohydrate, but let’s agree that...
Dukan Digestive Biscuits
INGREDIENTS: 2 PERS. 50 g of wholemeal flour 50 g flour 120 g oatmeal 130 g salted butter 50 g brown sugar 30 g of vergeoise sugar 1 C. 1/2 teaspoon baking powder 1...
Dukan Fit Bread
Dukan Fit bread: 1 scrambled egg 2 light polenguinhos, 3 tablespoons of skimmed milk powder, 2 tablespoons of oat bran, 1 teaspoon of powdered yeast and 1 pinch of salt. Stir everything and bake...
Made an AMAZING veggie pizza for dinner with a @foodforlifebaking tortilla !! I …
[ad_1] Made an AMAZING veggie pizza for dinner with a @foodforlifebaking tortilla !! I used @raoshomemade marinara sauce + spinach + zucchini + squash + roma tomatoes ? SO flavorful and easy (besides trying...
Found a new EASY way to make over easy eggs Toast your bread (I used @canyonglu…
[ad_1] Found a new EASY way to make over easy eggs ?? Toast your bread (I used @canyonglutenfree 7 grain) then choose your cookie cutter shape and pour in your egg! I added about...
Meal prep makes me so hungry (& tired lol but it’s worth it) sooo waffles to the…
[ad_1] Meal prep makes me so hungry (& tired lol but it’s worth it) sooo waffles to the rescue !!! I just love my mini waffle maker ?? I ran out of Kodiak mix,...
When you finally make the thickest smoothie bowl texture Frozen fruit & veggies …
[ad_1] When you finally make the thickest smoothie bowl texture ?Frozen fruit & veggies are ? I blended together frozen zucchini + 1/4 frozen avocado + frozen banana + frozen @siggisdairy yogurt + 3...
I posted a story of my meal prepped lunches the other day, but just wanted to sh…
[ad_1] I posted a story of my meal prepped lunches the other day, but just wanted to show ya an up close pic of what all I am having for lunch this week! Salads...
Ladybug toast to start the day Found these cute little strawberry lady bugs on …
[ad_1] Ladybug toast to start the day ? Found these cute little strawberry lady bugs on Pinterest last night so I had to try it out this morning! I used @enjoylifefoods mini chocolate chips...
