I suddenly realized this morning that tomorrow will be a full moon! It’s no wonder…

I suddenly realized this morning that tomorrow will be a full moon! It’s no wonder…

As I woke up this morning, it suddenly hit me that tomorrow will be a night of the full moon ?! No wonder things have felt a little off-kilter this week! ? I’ve been on the move all morning, juggling clients and appointments, and I was in need of a nice little boost! Another day,…

TGIF! Let’s top off our active recovery day with a cherry on top!

TGIF! Let’s top off our active recovery day with a cherry on top!

Happy Friday everyone! I hope you are all ready to kick off the weekend in the best way possible. Today, I started my day with an amazing cherry-topped smoothie-yogurt bowl after a refreshing active recovery session at the gym. This bowl is packed with so many delicious and nutritious ingredients that I just had to…

Celebrate the Weekend with Lunch and Self-Care Treatments

Celebrate the Weekend with Lunch and Self-Care Treatments

Weekends are made for indulgence and relaxation, am I right? After catching up with a friend over lunch and treating myself to a luxurious food reflexology session, I decided to whip up a batch of my favorite no-sugar carob-collagen-coconut cups. But wait, it gets even better – I topped them off with some decadent macadamia…

Access the FREE 32 High-Protein Recipe Guide with @laura_lambe!

Access the FREE 32 High-Protein Recipe Guide with @laura_lambe!

@laura_lambe is offering access to… • a FREE 32 high-protein recipe guide (immediate download!) • a 2-part video around protein: how much to eat & how to make it realistic for your lifestyle • full nutrition course covering carbs, proteins, fats, supplements, and much more ? It’s limited time only– COMMENT “RESULTS” BELOW . ….

A delicious Sunday morning breakfast awaits after the gym and grocery shopping!

A delicious Sunday morning breakfast awaits after the gym and grocery shopping!

Hey there, happy Sunday! I just had to share this delicious yolk porn moment with you all. After a morning workout and a quick trip to the grocery store, I whipped up this incredible open-faced egg sandwich that I can’t stop thinking about. I started with a slice of toasted @knowfoods bread as the base,…

I’ve Been Craving Color and Flavorful Foods in the Mornings, and I’m Absolutely Loving It!

I’ve Been Craving Color and Flavorful Foods in the Mornings, and I’m Absolutely Loving It!

I’ve been absolutely craving COLOR and SAVORY flavors in my meals the past couple of mornings, and let me tell you, I am absolutely loving it! With a high of 95 degrees expected today and plenty of time spent outdoors, I need all the fuel I can get to keep me going strong. And of…

Currently attempting to relax and enjoying a delicious salad bowl filled with fresh ingredients

Currently attempting to relax and enjoying a delicious salad bowl filled with fresh ingredients

Indulging in a refreshing salad bowl bursting with vibrant colors to beat the scorching New England heat today! The sun is beaming down, signaling the arrival of summer, and I couldn’t be happier. In my bowl, a delightful mix of arugula, juicy tomatoes, sautéed zucchini, kabocha squash, crunchy sprouts, tender roasted chicken, creamy avocado, tangy…

Perfecting Indulgence: A Heartfelt Thank You to @chokolaindia for This Beautiful Cake!

Perfecting Indulgence: A Heartfelt Thank You to @chokolaindia for This Beautiful Cake!

Indulgence perfected! A heartfelt thanks to @chokolaindia for this beautiful cake. Every bite was pure luxury, leaving me craving for more. If you’re searching for a truly remarkable and handcrafted experience, look no further. Choko La has mastered the art of decadence, and I can’t recommend them enough! ?✨ #chokolaindia #cakeindia Indulgence at its finest!…