Chicken Caesar Salad with Kale and Homemade Honey Dijon Dressing
Kale Chicken Caesar Salad + Homemade Honey Dijon Dressing .
{clean, bright, and nutritious!}
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Makes 2-3 servings
Ingredients:
1 large bunch of green kale, stems removed, and finely chopped
1 avocado, diced
1/2 cup sliced cherry tomatoes
1/4 cup fresh parmesan, grated
2 chicken breasts, cut on the length to get 4 chicken fillets
2 tsp avocado, or olive oil
1 tsp dried oregano
1 tsp chili flakes
sea salt and pepper to taste (abt 1/2 tsp each)
For the dressing:
4 Tbsps avocado/olive oil
2 Tbsps Dijon mustard
2 Tbsps raw organic honey
2 Tbsps Balsamic vinegar
1 garlic clove, finely minced
Instructions:
In a bowl, combine the chicken with the oil, sea salt, pepper, dried oregano, chilli flakes, toss to get all the pieces coated.
Heat a skillet over medium heat, and add the chicken. Pan fry for about 4-5 minutes on each side, until the chicken is cooked through and tender. Transfer to a chopping board, and cover it with foil until you’re ready with the rest of the salad.
Meanwhile, prepare the dressing by whisking all the ingredients in a small glass bowl.
Slice the chicken and place it a large bowl together with the chopped kale, avocado, tomatoes, and parmesan.
When you are ready to serve stir in the dressing and mix well.
❤Rachel .
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?Pin it!
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Hey there salad lovers! Today we’re talking about the ultimate Kale Chicken Caesar Salad with a Homemade Honey Dijon Dressing. This dish is not only clean and nutritious but also bright and bursting with flavor!
To start, gather up your ingredients. We’ll need some green kale, avocado, cherry tomatoes, parmesan, chicken breasts, and a few key seasonings. Don’t forget the dressing ingredients – avocado or olive oil, Dijon mustard, raw organic honey, Balsamic vinegar, and a touch of minced garlic.
First things first, prep your chicken by seasoning it up and giving it a good pan fry until it’s nice and tender. While that’s cooking, whip up your delicious dressing in a small bowl. Trust me, this dressing is the star of the show!
Once your chicken is ready, slice it up and toss it in a bowl with the kale, avocado, tomatoes, and parmesan. When you’re ready to dig in, pour on that mouthwatering dressing and give it all a good mix. The flavors will come together in the most magical way!
So there you have it – a Kale Chicken Caesar Salad that’s sure to impress even the pickiest of eaters. It’s a dish that’s perfect for a light lunch or dinner, and it’s so easy to customize with your favorite toppings. Trust me, once you try this salad, you’ll be hooked!
Until next time, happy salad-making! ❤️Rachel
P.S. Don’t forget to pin this recipe for later – you’ll want to make it again and again!
