Category: Health Tips

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Homemade Five Bean Salad

CFC’s FAVORITE Homemade Five Bean Salad 🌱⠀ ⠀ Okay….This salad is completely ADDICTIVE with all its tangy flavors!⠀ ⠀ Our Five Bean Salad is FABULOUS for parties, BBQ’S, and especially Holiday Celebrations (think double/triple...

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Cajun Salmon Tacos

Cajun Salmon Tacos 🌮 Taco bowl last night, tacos tonight! Just going to throw in the towel and make it a taco week 😎 Haha probably not because I didn’t buy the groceries for...

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10 minute meal prepped breakfast

⠀ 10 minute meal prepped breakfast 💯 My go to meal prep is back again 😅 Whenever I know I need a quick meal for any time of day (because breakfast is the best...

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BBQ seasoned shrimp with this pasta

⠀ Happy FRIDAY loves! Enjoying these BBQ seasoned shrimp with this pasta with THREE-INGREDIENT creamy garlic and onion sauce (well 4 of you count the salt). Also, these greens from @lef_farms have been my...

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AVOCADO STRAWBERRY SPINACH SALAD

⠀⠀ AVOCADO STRAWBERRY SPINACH SALAD ! 🥑🍓⠀⠀ ~⠀⠀ Happy Friday! Another hot summer day, another colorful bowl 👉🏻 sweet local strawberries, fresh baby spinach, creamy avocado, crumbled goat feta, and raw walnuts in this...

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CHILI LIME CHICKEN BURGERS WITH AVOCADO SALSA⁠⠀

CHILI LIME CHICKEN BURGERS WITH AVOCADO SALSA⁠⠀ Serves: 4⁠⠀ ——⁠⠀ INGREDIENTS:⁠⠀ 1 1/2 pound ground chicken 95/5⁠⠀ 1 small chopped red pepper about 1/2 cup⁠⠀ 1 chopped anaheim pepper green bell would work as...

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ROASTED TOMATO AND FETA CROSTINIS

Toasting to Friday Tapas!💃🏻 Sharing the recipe for these ROASTED TOMATO AND FETA CROSTINIS 🍅🥖🧀 featuring the easiest roasted tomato balsamic spread, which is the perfect balance of sweet & savory! grab the delicious...

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Shrimp & Hazelnut pesto with Zoodles

Shrimp & Hazelnut pesto with Zoodles. I can have this combo on the daily!⠀ .⠀ Looks light, but it’s actually super filling with all the healthy fats. Plus, a tasty way to get your...

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healthy homemade meal

I’ve had quite a few people ask me whether I only eat ‘healthy’ (I put that in inverted commas because the term is so subjective) food and the answer is definitely no! The photos...