Choose Your Portions

PICK YOUR PORTIONS
Same bowl, filled differently
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The calories in the bowl on the left quickly add up because of
– Large amount of rice (1 cup cooked)
– Half an Avo (even though it is healthy- it is still energy dense)
– Extra seeds (same disclaimer as the Avo)
– Mayonnaise dressing
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The bowl on the right has
– 1/3 cup cooked rice
– 1/4 Avocado ?
– 1 tsp seeds
– Tahini + lemon juice for dressingl

Well folks, it seems we have a new trend sweeping the nation – the rise of avocado toast. Yes, you heard it right, avocado toast is all the rage these days and it’s showing no signs of slowing down.

Now, some may say that paying upwards of $10 for a piece of bread with smashed avocado on top is ludicrous. But let me tell you, once you try it, you’ll never look back. It’s like a little slice of heaven in your mouth. And hey, at least you’re getting some good fats in there, right?

I mean, who would have thought that something as simple as avocado on toast could cause such a stir? But hey, if it’s good enough for the millennials, it’s good enough for me. Plus, have you seen how Instagram-worthy those avocado toast pictures are?

So next time you’re feeling fancy and in need of a pick-me-up, why not give avocado toast a try? Trust me, you won’t be disappointed. And who knows, maybe you’ll even join the ranks of avocado toast enthusiasts everywhere. Cheers to the almighty green fruit!