Make 2021 the year WITHOUT DIETS! . Right now there is SO much pressure to diet
Make 2021 the year WITHOUT DIETS!????
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Right now there is SO much pressure to diet, I know. But let’s this be your reminder? you do NOT need to take part. ?♀️You CAN learn to listen to your body and never diet again. ❤️You CAN learn to honor your hunger and fullness. ?You CAN learn to stop using food as a sole way to cope with emotions. ?You CAN learn to stop hating the body you have. And you have an ENTIRE community ready to support you in doing just that!❤️
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@The_Socieaty is holding a totes free 5 day diet detox challenge to set you up for a year of NO dieting. ???A year of feeling good both mentally and physically. Are you ready for it?! ?♀️ If so be sure to snag your space for the challenge where I’ll personally be doing a video lesson every day and setting you up for non-diet success in 2021! Head to the link in my bio to sign up today the challenge begins on Monday 1/3/22! But the private Facebook group is getting started todayyyy!
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https://nofoodrules.co/DietDetoxChallenge
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Ps. If day 31 didn’t feel out of control, if you swear by keto, or if you feel like a cleanse saved you life… you do you. That’s great for you. But that’s just not reality for the majority of the population. ?♀️Your body, you do you.❤️
