Category: Health Tips

AVOCADO STRAWBERRY SPINACH SALAD

AVOCADO STRAWBERRY SPINACH SALAD

⠀⠀ AVOCADO STRAWBERRY SPINACH SALAD ! 🥑🍓⠀⠀ ~⠀⠀ Happy Friday! Another hot summer day, another colorful bowl 👉🏻 sweet local strawberries, fresh baby spinach, creamy avocado, crumbled goat feta, and raw walnuts in this...

CHILI LIME CHICKEN BURGERS WITH AVOCADO SALSA⁠⠀

CHILI LIME CHICKEN BURGERS WITH AVOCADO SALSA⁠⠀

CHILI LIME CHICKEN BURGERS WITH AVOCADO SALSA⁠⠀ Serves: 4⁠⠀ ——⁠⠀ INGREDIENTS:⁠⠀ 1 1/2 pound ground chicken 95/5⁠⠀ 1 small chopped red pepper about 1/2 cup⁠⠀ 1 chopped anaheim pepper green bell would work as...

ROASTED TOMATO AND FETA CROSTINIS

ROASTED TOMATO AND FETA CROSTINIS

Toasting to Friday Tapas!💃🏻 Sharing the recipe for these ROASTED TOMATO AND FETA CROSTINIS 🍅🥖🧀 featuring the easiest roasted tomato balsamic spread, which is the perfect balance of sweet & savory! grab the delicious...

Shrimp & Hazelnut pesto with Zoodles

Shrimp & Hazelnut pesto with Zoodles

Shrimp & Hazelnut pesto with Zoodles. I can have this combo on the daily!⠀ .⠀ Looks light, but it’s actually super filling with all the healthy fats. Plus, a tasty way to get your...

healthy homemade meal

healthy homemade meal

I’ve had quite a few people ask me whether I only eat ‘healthy’ (I put that in inverted commas because the term is so subjective) food and the answer is definitely no! The photos...

Skinny Buns Egg Sandwich

Skinny Buns Egg Sandwich

Skinny Buns Egg Sandwich 🍳🥑 makes 2 servings⠀ ⠀ Ingredients:⠀ 4 large free-range eggs⠀ 2-3 Tbsp. water⠀ 1 small ripe avocado, lightly mashed⠀ 2-3 slices nitrate-free bacon, cooked to your liking⠀ 2 Tbsps shredded...

SHELLS WITH CREAMY GARLIC GOAT CHEESE SAUCE

SHELLS WITH CREAMY GARLIC GOAT CHEESE SAUCE

Aaand we’re back to regular white plate programming just in time for mac n’ cheese Monday 👏🏻 🍽 After a weekend of filled with restaurant eats + sweet birthday treats, I was extra appreciative...

Pan-seared salmon with tahini-miso sauce

Pan-seared salmon with tahini-miso sauce

Pan-seared salmon with tahini-miso sauce, served with a salted shaved cucumber salad—an easy dish that comes together quickly for a healthy delicious weeknight meal. .⠀⠀ On a mandoline, thinly cut a few small Persian...