My Dukan Diary Blog

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Fruit lovers

I’m in heaven right now… Who can relate? Fruit 🍎🍏🍉🍐🍍 is my life 🙌🙌 they are so amazing for meals or little snacks through out the day 💕❤🍊🍎🍌🍌🍉 🙌🙌🙌 Follow us 👉 👉 for...

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IS A CALORIE A CALORIE? ⠀

IS A CALORIE A CALORIE? ⠀ ⠀ Yes, if 1600kcal is an appropriate target for your weight loss goal, then sticking to either of these diets would bring results. ⚖️ ⠀ ⠀ However foods...