How to Count Macros

Ever wonder why you're not seeing results from diet or exercise? Learn how counting your macros can help you eat the right foods for how you workout.
by Bette · June 29, 2019
Ever wonder why you're not seeing results from diet or exercise? Learn how counting your macros can help you eat the right foods for how you workout.
Tags: dukan dietdukan diet plandukan recipeshealthy diethealthy foodhealthy menu
Bette
My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.