Smoothies are a great way to add nutrients and essential proteins in your system…

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Smoothies are a great way to add nutrients and essential proteins in your system and the best way to do it is an empty stomach, which is in the morning. Smoothies make a great breakfast component that keeps you feeling full till the lunch time so that you need not much on unhealthy foods in-between. … Continue reading “HEALTHY BREAKFAST SMOOTHIE RECIPES”

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Source by JaysonPTReis

Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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