COCONUT OIL. Health claims about Coconut oil and immunity, boosting metabolism and appetite suppression are NOT supported by evidence. It also has the highest level of saturated fat of all oils… at around 90%....
If it ain’t broke, don’t fix it. We don’t need to reinvent nature’s design. ?⠀ Credit @storyofstuff✨⠀ -⠀ #nutrition #nutritions #nutritionniste #nutritionist #nutritiontips #nutritionfacts #nutritional #nutritionfirst #nutritionpro #nutritionadvice #nutritionists #nutritionmatters #nutritionclub #nutritiongoals #nutritionaltherapy #lowfodmapdiet...
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