Top Mediterranean Diet Recipes

[ad_1] Tempeh and grilled mushrooms salad with homemade Asian sesame dressing⁣.⁣ ⁣⁣ Hello friends, hope everyone is doing well. Thank you @bertolli_us for this wonderful opportunity to create a recipe using your extra virgin olive oil (EVOO). Bertolli’s history goes back way before I was born with at least 150 years of expertise in creating…

[ad_1] Creamy Cilantro Lime Dressing ? Creamy Cilantro Lime Dressing for Clean Eating! { By popular demand, I’m sharing my homemade salad dressing recipes. This creamy cilantro is vibrant, tangy, garlicky, and just perfect for taco or tex/mex salads. Experiment a bit, because I think this one has the FLAVOR to brighten up any salad!…

[ad_1] Happy Friday!! You’re welcome to join me ? It’s been a minute since I made one like this… straight up coconut chickpea curry with rice. I ate my curry with cauliflower rice, but served it with regular rice for my little ones ? I have a coconut curry recipe on my vegan food site…

[ad_1] Need some new snack ideas? Here are some of my go to snacks that I love to eat ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For me, having a couple of snacks throughout the day really helps me from getting high levels of hunger and pigging out on huge portions and sweet foods ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have found that having a…

[ad_1] Do you have a meal and snack schedule? Comment below ? Schedules are super important! ~⠀ Having an eating schedule is important. ? Making sure kids are hungry is important for making sure they eat what you offer.⠀ ~⠀ This is a sample schedule – not my specific schedule. The key is, the kitchen…

[ad_1] What I eat in a day ??‍♀️ keeping it simple as always! ⠀ ⠀ ?Breakfast: vanilla protein oats with strawberries, banana, and almond butter ?Lunch: maple and soy chickpea salad with peppers, cherry tomatoes, blackberries, and avocado ?Snack: cashew butter on toast with strawberries ?Dinner: tofu, potatoes, pepper, cherry tomatoes, and spinach by @charlotttequeen…