How to Eat a Mediterranean Diet for Heart Health

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Discover the benefits of a Mediterranean diet for overall better health. We have tips and recipes to get you started on this healthy venture.

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Source by sparkpeople

Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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