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Kapanış
yesil mercimekli,tereyagli bulgur pilavi(ramazan öncesi olsun dedim?)
150gr pilav(9yemek.kasigi)
roka ve cacik esliginde?
#güçevresi #ramazanöncesi #mercimeklibulgurpilavı #cacık #roka #rucola
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[ad_1] ||Bavoroise de Chocolate|| ?Fase: A partir da cruzeiro. ?Atenção: Cacau é tolerado. . ?curta @comidaria_dukan ___________________________________________ #comidariadukan #dukan #dukanataque #dukancruzeiro #dukanconsolidacao #dukanestabilizacao #dukanbrasil #dukaniana #dukanreceitas #dukanrecipes #dukanfood #dukandiet #dukandicas #drpierredukan #instafood #instafit #dieta #60diascomigo #pascoadukan [ad_2] Source ALSO READ Lunch…salmon #lowcarb #lowcarbbrasil #ketogenic #keto #cetogênica #receitasdu…
[ad_1] ?♀️Dukan Diet (杜肯減肥法)?♀️ 第一階段-Day5 體重：［之前個apps用Kg自動換算有出入，等我更正返先］ ［19/11開始］119.7 lb. ［20/11］ 116.6 lb. – 3.1 lb. ［21/11］ 115.1 lb. – 1.5 lb ［22/11］ 115.1 lb. – 0 lb. ［23/11］ 114.6 lb. – 0.5 lb. ［24/11］ 114.5 lb. – 0.1 lb. . ?！5日減咗 5.2 lb.！? . 午餐： 雞蛋 1.5隻 雞胸肉 1塊 牛膝肉 160克 . 下午茶： 脫脂奶 1盒 洋車前子…
Looking for a healthy snack that’s easy to prepare, naturally satisfying, and packed with nutritious ingredients? No Bake Protein Energy Balls are the perfect solution. These bite-sized treats require no oven, take just minutes to make, and are ideal for breakfast on the go, post-workout recovery, afternoon snacks, or healthy desserts. Made with wholesome ingredients…
A fudgy, single-serve brownie that fits the Dukan approach. This flourless, sugar free mug cake uses fat‑free Greek yogurt, cocoa and egg for an ultra-quick chocolate fix.
[ad_1] Yulaf kepeği ekmeği tost makinesinde kıvam soranlar oluyor minnacık bi video ile gösteriyim dedim.. #dukan #dukanexpres #dukandiet #dukanturkiye #diyet #dukanrecipe [ad_2] Source ALSO READ Lunch…salmon #lowcarb #lowcarbbrasil #ketogenic #keto #cetogênica #receitasdu…
🥗 Smoked Chicken Layered Salad – A Delicious Dukan Lunch! 🍗 If you’re looking for a light, protein-packed, and Dukan-friendly lunch, this Smoked Chicken Layered Salad is a must-try! 💯 It’s creamy, flavorful, and packed with healthy ingredients to keep you full and on track with your diet. ✅ Ingredients: ✔️ 200g smoked chicken fillet…