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2019.3.1
今日午餐，炒米苔目、飛魚卵香腸、日式漢堡排
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#we一起吃午餐 #午餐 #lunch #在家吃 #lunchtime #cookingathome #kitchenlife #inthekitchen #お昼ごはん #ランチ #healthyfood #healtheyliving #healthymenu #eatingathome #homecooking #おうちごはん #おうちご飯 #onthetable #foodphoto #foodpic #foodoftheday #f52grams #weEatInTaiwan
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When it comes to drinks- water should be your go to. Cutting liquid calories is one of the easiest ways to cut overall energy intake to help you lose weight (if that’s your goal). *Note- whilst regular milk is the most calorie dense it is also incredibly nutrient rich. If you like milk as a…
[ad_1] Anti-fat carrot soup with dill: www.fourchette- and … [ad_2] Source by lololo4747 ALSO READ Most of my dinners are portioned like this. Mostly salad, a serve of protein, a …
[ad_1] Back to my basics today ? SWEET CHILI SHRIMP ? with sautéed PINEAPPLE ? tacos for lunch today and I couldn’t be happier. Added some @lifewaykefir farmers cheese, greens, tomatoes and avocado and some coconut sriracha sauce…plus some baked green salty plantains. How’s everyone’s week going? I’m possibly taking off for the night tomorrow…
[ad_1] Prepare this turkey schnitzel gourmet casserole with 2 SmartPoints using this Weight Watchers recipe. #weightwatchers #weightwatchersrecipes #recipes [ad_2] Source by birgit3144 ALSO READ Most of my dinners are portioned like this. Mostly salad, a serve of protein, a …
Here’s some of the most common things people ask me about that definitely are not worth wasting another moment worry about! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ The ‘sugar’ in dairy milk is naturally occurring lactose not added sugar! Milk alternatives (soy, oat, nut) can contain added sugar to check the label for the ones that contain the least….
SAVE CALS IN YOUR STIR FRY ⠀⠀⠀⠀⠀⠀⠀⠀⠀ On the left: ?2 tsp oil for cooking ?250g (when raw) Chicken – 1 medium breast ? 1 clove garlic ? 1/4 brown onion ?1 packet Hokkien noddles (220g) ?3 florets broccoli ?1/8 capsicum ?2 mushrooms ? 1/4 cup cashews ?2 tsp oyster sauce, 2 tsp soy sauce,…