[ad_1] When it comes to snacks, are you Team Sweet or Team Savory? ???♀️ Post by @eat.well.together ✨? – Lately I have had the biggest SWEET TOOTH- not that there’s anything wrong with that! Craving chocolate or sweets is a NORMAL part of being human- it’s satisfying, comforting, and brings joy to a lot of…
[ad_1] Dieting but still feeling hungry? That’s because you need to include more volume into your meals ? ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ When I refer to food volume, I use this comparison: 100g of Cucumber contains 10 calories, 100g of Chocolate contains 500+ calories ❌ The food have the same overall weight. However, you get MUCH more…
[ad_1] Today I’m talkin’ SNACKS and I want to know- how often do you enjoy a HOT snack? . Snacks are usually thought of as something QUICK that can be eaten on-the-go amidst the hustle and bustle of daily life ???♂️Even as I recommend snacks to my patients my first thoughts are often a healthy…
[ad_1] Hands up if you agree that enjoying a treat with your sweetie sounds much more appealing than stressing over the impact of eating a solo cookie ?♀️?♂️ . I would be lying if I said that at points in my life I was living the left side of this scenario. Whether I was single,…
[ad_1] ENJOY YOUR DAMN EASTER ?? Don’t punish yourself. It’s Easter and you’re meant to be enjoying yourself! ⠀ This post from @thefashionfitnessfoodie is amazing ? and you should definitely be listening to it! ⠀ One day of eating chocolate won’t make you fat, just like one day of a calorie deficit won’t make you…
[ad_1] Bell peppers with Quinoa and Beef ??? By @nessasphere⠀ .⠀ ? DIRECTIONS:⠀ 1️⃣ Preheat oven to 190°C (375°F). Cook quinoa according to package directions and let it cool down a bit aside.⠀ 2️⃣ Wash peppers, halve each lengthwise, clean out seeds. Boil water and cook peppers for 5 minutes, this is how they turn…
[ad_1] Takeout ? without spending an extra dime? Sign us up! Tonight, we’re saving cash and whipping together our #betterthantakeout Chicken Chow Mein. Tender, juicy chicken, crisp veggies, savory sauce, and, noodz ? you can’t go wrong! Fortune says: delicious dinner ahead! Grab the recipe and enjoy tonight!⠀ Post by @straightouttacompstonkitchen ✨⠀ ⠀⠀ ⠀⠀ __⠀…
[ad_1] Guys, we’ve got a serious snackuation on our hands.⠀⠀ __ We believe good intentions are meant when choosing foods, like our friend the sweet potato ?as a healthy snack option. But without the addition of some fat, fiber, and/or protein, we’re bound to burn through that baby like @costco samples on a Saturday. Today,…