[ad_1] Ground Turkey Taco Bowls w/ Broccoli & Jasmine Rice ? ? Recipe Below! ?? . Would You Try This? Tag someone who loves healthy food! ?? . Follow @easy.healthy.eats ? Follow @easy.healthy.eats ? Follow @easy.healthy.eats ? . By @kristen.fitt . ____________________________________ Ingredients: – 3 lbs of Organic Ground Turkey ? – 2 tablespoons of…
[ad_1] What’s your favourite way to eat beans? Plain or cooked in some sort of sauce? With a grain, potatoes, wrapped up? Or do you prefer them just plain on their own or with lots of veggies or in a salad? – Okay, you don’t have to tell me all the ways you enjoy beans,…
[ad_1] The girl finally returns ??. I had family over the weekend and it was really good to switch off from social media for the most part – I did a live video on tips to combat bloating as it’s a question I get practically every day. If you missed it, don’t worry, I’m recording…
[ad_1] We love vegetable stews in Nigeria, the only problem is that traditional recipes are packed with oil. You literally see the oil floating on top of the stews ? Mine is oil-Free and still super delish ? • I love eating vegetable stews with rice but they go fantastically well with sweet potatoes. Today…
[ad_1] If you’re coming to a whole food plant-based diet from a SAD diet that is typically low in fibre, you’ll find that your fibre intake dramatically increases without much effort. This will have a positive impact on your bowel health and on your cholesterol levels if they’re raised. You’ll stay fuller for longer, and…
[ad_1] ?Plantain party bowl?Saucy spiced black beans, deconstructed salsa, roasted plantains. ?Happy Monday friends.? This is an easy meal to put together and there’s something to please everyone…I think. My youngest says, ‘you can’t go wrong with rice and beans.’ ? ?Recipe black beans: Sauté 1 small chopped onion in 1 tbsp extra virgin olive…
[ad_1] I’ve been getting a lot of messages about my digestion and how I’ve healed it. That update is coming next week. I said I wanted to wait until the end of this month to make sure I was really back to normal. So far, it’s still looking good, I’m eating beans daily and my…