foods to stop feeling guilty about
**Unless you have a diagnosed allergy, intolerance or coeliac disease (in the case of gluten) or you have a ethical or cultural reason not to include some of the pictured foods, these can all be included as a part of a healthy diet. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Of course some of these foods are not as ‘nourishing’ and…